Psychological therapy
Fees: £100 (50 minutes)
We work in partnership with medical insurance providers and also accept self-funding clients. Fees vary if a medical insurance provider is paying for treatment and session price is as agreed with the health or insurance provider. |
Client Focus:
Individuals only Adults Older Adults (65+) Modality:
Individuals |
Psychological therapy offers a safe and non-judgemental space to openly express and talk about what you are going through. I offer compassionate and evidence-based therapy services to support individuals in their journey towards healing, growth, and wellbeing. Whether you're struggling with mental health challenges, facing life transitions, or seeking personal development, I aim to provide you with the support and guidance you need.
Approach to therapy
My therapy approach is client-centred, collaborative, and tailored to meet your unique needs and goals. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely, without fear of stigma or shame.
Through a variety of evidence-based psychological therapies, we'll work together to:
My commitment to you
At The PsychologySmith, I am committed to providing you with compassionate, personalised, and effective therapy services. My goal is to empower you to overcome challenges, build resilience, and create a life that aligns with your values and aspirations.
Whether you're seeking short-term support to address specific concerns or long-term therapy to explore deeper issues, I am here to support you every step of the way. If you're ready to embark on a journey towards greater wellbeing and personal growth, I invite you to reach out and schedule an initial consultation. Together, we'll explore how therapy can support you in achieving your goals and creating a life filled with meaning, fulfillment, and vitality.
Approach to therapy
My therapy approach is client-centred, collaborative, and tailored to meet your unique needs and goals. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences freely, without fear of stigma or shame.
Through a variety of evidence-based psychological therapies, we'll work together to:
- Identify and understand the underlying causes of your struggles
- Develop coping strategies and skills to manage symptoms
- Explore patterns of thinking and behavior that may be holding you back
- Foster resilience, self-awareness, and personal growth
- Cultivate greater insight and acceptance of yourself and your experiences
My commitment to you
At The PsychologySmith, I am committed to providing you with compassionate, personalised, and effective therapy services. My goal is to empower you to overcome challenges, build resilience, and create a life that aligns with your values and aspirations.
Whether you're seeking short-term support to address specific concerns or long-term therapy to explore deeper issues, I am here to support you every step of the way. If you're ready to embark on a journey towards greater wellbeing and personal growth, I invite you to reach out and schedule an initial consultation. Together, we'll explore how therapy can support you in achieving your goals and creating a life filled with meaning, fulfillment, and vitality.
Psychological therapies offered
|
Areas of work
|
ADHD Assessment
Fees: £900
ADHD Assessment for adults
If you or your loved one is struggling with symptoms of ADHD (Attention-Deficit/Hyperactivity Disorder), seeking a professional evaluation can provide valuable insights and pave the way for effective treatment and support. At The PsychologySmith, I specialise in providing comprehensive ADHD assessments for adults who suspect they may be experiencing symptoms of ADHD. Whether you're struggling with difficulties in attention, organisation, time management, or impulsivity, seeking an evaluation can provide valuable insights and support tailored to your unique needs.
If you or your loved one is struggling with symptoms of ADHD (Attention-Deficit/Hyperactivity Disorder), seeking a professional evaluation can provide valuable insights and pave the way for effective treatment and support. At The PsychologySmith, I specialise in providing comprehensive ADHD assessments for adults who suspect they may be experiencing symptoms of ADHD. Whether you're struggling with difficulties in attention, organisation, time management, or impulsivity, seeking an evaluation can provide valuable insights and support tailored to your unique needs.
What is ADHD?
ADHD is a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development. While ADHD symptoms can vary widely among individuals, common signs may include:
|
Understanding ADHD in adults
While ADHD is often associated with childhood, it can persist into adulthood, with many individuals experiencing symptoms that impact various aspects of their lives. Common signs of ADHD in adults may include:
|
Why seek an ADHD assessment?
An ADHD assessment is a thorough evaluation conducted by a qualified psychologist or mental health professional to determine whether an individual meets the criteria for ADHD. Seeking an ADHD assessment can be beneficial for several reasons:
An ADHD assessment is a thorough evaluation conducted by a qualified psychologist or mental health professional to determine whether an individual meets the criteria for ADHD. Seeking an ADHD assessment can be beneficial for several reasons:
|
The PsychologySmith ADHD assessment process
At The PsychologySmith, the assessment process for ADHD is tailored to each individual's needs and is conducted with thoroughness and attention to detail, adhering closely to the guidelines set forth by the British Psychological Society (BPS) and the National Institute for Health and Care Excellence (NICE), aligning with the standards upheld by the NHS. The assessment process is designed to gather detailed information and provide meaningful insights into each individual's unique needs and strengths. The assessment will include:
At The PsychologySmith, the assessment process for ADHD is tailored to each individual's needs and is conducted with thoroughness and attention to detail, adhering closely to the guidelines set forth by the British Psychological Society (BPS) and the National Institute for Health and Care Excellence (NICE), aligning with the standards upheld by the NHS. The assessment process is designed to gather detailed information and provide meaningful insights into each individual's unique needs and strengths. The assessment will include:
- Consultation to discuss concerns and gather background information
- Structured clinical interviews to assess ADHD symptoms and functional impairments
- Standardised rating scales and self-report measures to evaluate symptom severity
- Review of medical history, developmental milestones, and academic/work performance
- Collaboration with other professionals, such as with The PsychologySmith's liaison psychiatrist or with your GP, as needed
Take the first step towards understanding and support
If you suspect that you or your loved one may have ADHD, don't hesitate to reach out for professional support. I am here to provide compassionate and evidence-based assessment services to help you gain clarity, access appropriate interventions, and thrive.
Contact us today to schedule an ADHD assessment or learn more about the services. Together, let's navigate the path towards understanding, support, and empowerment.
If you suspect that you or your loved one may have ADHD, don't hesitate to reach out for professional support. I am here to provide compassionate and evidence-based assessment services to help you gain clarity, access appropriate interventions, and thrive.
Contact us today to schedule an ADHD assessment or learn more about the services. Together, let's navigate the path towards understanding, support, and empowerment.
Coaching
At The PsychologySmith, I believe in the transformative power of coaching to unlock your full potential and achieve your goals.
But what exactly is coaching?
Coaching is a collaborative and forward-focused process designed to help you bridge the gap between where you are now and where you want to be. Unlike therapy, which often focuses on resolving past issues, coaching is action-oriented and future-focused, empowering you to take meaningful steps towards your desired outcomes.
As your coach, I serve as your collaborator, ally, and guide on your journey of personal and professional growth. Through engaging discussions, insightful inquiry, and collaborative goal-setting activities, we'll work together to uncover your unique strengths, core values, and aspirations, crafting a roadmap to help you achieve your goals and unlock your full potential.
Whether you're looking to advance in your career, improve your relationships, enhance your wellbeing, or pursue a passion project, coaching can provide you with the clarity, accountability, and support you need to turn your dreams into reality.
I have a special interest in chronic pain, ADHD, trauma and work-related stress, and I'm committed to helping you unlock your inner potential, overcome obstacles, and thrive in all areas of your life.
Explore the website to learn more about the services offered, read testimonials from past clients, and discover how coaching can empower you to live a life of purpose, fulfilment, and success.
Thank you for considering The PsychologySmith as your partner in achieving your goals and creating a life you love.
But what exactly is coaching?
Coaching is a collaborative and forward-focused process designed to help you bridge the gap between where you are now and where you want to be. Unlike therapy, which often focuses on resolving past issues, coaching is action-oriented and future-focused, empowering you to take meaningful steps towards your desired outcomes.
As your coach, I serve as your collaborator, ally, and guide on your journey of personal and professional growth. Through engaging discussions, insightful inquiry, and collaborative goal-setting activities, we'll work together to uncover your unique strengths, core values, and aspirations, crafting a roadmap to help you achieve your goals and unlock your full potential.
Whether you're looking to advance in your career, improve your relationships, enhance your wellbeing, or pursue a passion project, coaching can provide you with the clarity, accountability, and support you need to turn your dreams into reality.
I have a special interest in chronic pain, ADHD, trauma and work-related stress, and I'm committed to helping you unlock your inner potential, overcome obstacles, and thrive in all areas of your life.
Explore the website to learn more about the services offered, read testimonials from past clients, and discover how coaching can empower you to live a life of purpose, fulfilment, and success.
Thank you for considering The PsychologySmith as your partner in achieving your goals and creating a life you love.
Clinical supervision
Fees: £90 (50 minutes)
- Concessions are available to psychologists in training
- Online and in-person
Supervision is available to psychologists (both qualified and in training), mental health professionals and counsellors.
Dr Jonell Smith is registered as a clinical supervisor on the BPS Register of Applied Psychology Practice Supervisors.
Dr Jonell Smith is registered as a clinical supervisor on the BPS Register of Applied Psychology Practice Supervisors.
Workshops
Fees: Please make an enquiry
Dr Jonell Smith offers a variety of workshops, training seminars and psychological group interventions. Workshops can be individually designed based on the client's (the organisation and/or group of individuals) needs, goals and preferences. Group-work can be a beneficial means to reach out to larger groups of people who are in need of increasing psychological awareness, learning skills to manage difficulties, promoting common humanity of mental health, and developing self-care.
Workshops available |
|